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Products and Equipment:
INSANITY DVD Workout - Base Kit
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
Zumba Fitness Total Body Transformation System DVD Set
4-DVD, 6-workout fitness set designed to work your body from head to toe
Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts
Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
Also includes "cardio party" workout and flat abs workout
Body-Solid StrengthTech EXM2500S Home Gym
Consumer Magazine's Best Buy Home Gym!
210lb. Selectorized Iron Weight Stack in 10lb. Plates
Heavy duty steel, DuraFirm pads, No Cable Changes, Tough Finish
Pec Station, Press Arm, Leg Developer, High, Mid, and Low Pulleys
Body-Solid Lifetime Warranty on Everything Forever
Optimum Nutrition 100% Whey Gold Standard, 5 Pound
•One 5.15-pound tub of chocolate-flavored whey protein
•Packed with whey protein isolates
•For maintaining and increasing lean muscle mass
•Instantized to mix easily with a spoon
•Each serving provides over 5 grams of BCAAs
Optimum Nutrition 100% Whey Gold Standard, 2 Pound
Higher pure protein percentage
Fast-Acting HYDROWHEY Whey peptides
Provides Whey Protein Microfractions
Garcinia Lean (MAXIMUM Weight Loss) AS SEEN ON DR. OZ! Garcinia Cambogia from Nutritional Sciences Direct, Control Your Appetite! - 500mg Per Capsule (180 caps)
#1 Reviewed Garcinia Cambogia Extract on Amazon! OVER 3,600 Real Reviews!
Highest Quality, Natural & 100% Vegan/Vegetarian Friendly
180 Capsules of our MOST Concentrated (60%) HCA to MAXIMIZE Weight Loss
Effective with no side effects
Optimum Nutrition Opti-Men Multivitamins
5 gender specific blends
Comprehensive nutrient optimization system
BSN Cellmass Creatine Post-Training NightTime Mass and Recovery Activator, GrapeCooler, 1.76 Pound
Post-Training / Nighttime Mass & Recovery Activator
Designed to support: Muscle Growth and Density; Recovery from Training Sessions; Repair of Muscle Tissue; Replenishment of Muscle Creatine
Zero Sugar
One scoop per serving
Voted "Creative Product Of The Year" (BodyBuilding.com, 2006 and 2007)
Century Wavemaster XXL Training Bag
Extra-large martial arts training bag with high-quality striking surface
Durable vinyl cover and high-density foam fill is tough yet forgiving
Low-profile base and ultra-stable weight distribution
Fills with either sand or water; weighs roughly 270 pounds when filled
Stands 69 inches tall and measures a full 18 inches in diameter
Everlast Pro Style Training Gloves
Full padding on the front and back of the wrist promotes proper technique
ThumbLok feature keeps thumb and fist positioned correctly to prevent injury
Available in 12-, 14-, and 16-ounce sizes in multiple colors
Black Century Martial Arts Karate Uniform with Belt Medium Weight Elastic Waistband & Drawstring Size 000 - 7 for Adult & Children
Karate Uniform Complete with Black Jacket, White Belt and Black Pants included.
Use Weight and Height to select size above.
White Belt included, Cotton and Polyester Blend Fabric.
60 Days Hassle Free Return.
1 3/4 inch waistband with covered elastic and enclosed draw cord.
Bixle(TM) 1/2-Inch Extra Thick (15mm) 72-Inch Long High Density Exercise Yoga Mat with Comfort Foam and Carrying Case
72" long over 23" wide ensures comfort for people of all shapes and sizes
1/2-Inch Ultra thick mat with ProSource Comfort Foam technology provides amazing impact absorbtion and comfort
Finally a low priced, high performance, easy care, premium yoga mat that meets a wide variety of needs
Non-slip surface grips the floor to prevent injuries
Moisture-resistant skin is easy to clean and extremely durable
Fitbit Zip Wireless Activity Tracker
Tracks steps, distance and calories burned
Syncs automatically to your computer or select bluetooth 4.0 smartphones or tablets
Set goals, view progress and earn badges
Share and compete with friends throughout the day
Free iphone and android application
Cap Barbell Kettlebell
leather
Weighs 35 lbs
Made of solid cast iron
Black w/ machined finish
Comes with 30 day manufacture's warranty
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Two year warranty on weight plates and parts
Optimum Nutrition BCAA 1000mg
•2:1:1 ratio of Leucine to Isoleucine and Valine
•Easy to swallow capsules
•Supports muscle building and exercise recovery
BSN Noxplode 2.0, 2.48 Pounds
•BSN's most powerful pre-workout formula ever
•Supports nitric oxide production, muscle fullness, pumps and vascularity
•Beta-alanine for muscular endurance, strength and resistance to muscular fatigue
•Supports fat burning, energy, mental focus and alertness
•Combine with NITRIX and CELLMASS for muscle growth support
Optimum Nutrition Creatine Powder
•Made with CreaPure Creatine
•Increases muscle strength and power
•Improves performance in high-intensity exercise
•Increase energy levels and speed up recovery rates
•Enhance energy reserves in muscles while minimizing protein breakdown
5 Hour Energy Shot, 1.93 Ounce (Pack of 12)
1.93 ounce packages, Pack of 12 (Total of 23.16 Ounce)
•Light, portable and effective
•It is packed with B-vitamins and amino acids
•It has zero sugar, zero herbal stimulants and four calories
•Refrigeration not required
SCIVATION Xtend Intra-Workout Catalyst
•Glutamine to promote muscle intracellular BCAA metabolism
•Intra-workout catalyst
•Research validated 2:1:1 ration of the branched chain amino acids
Optimum Nutrition Essential Amino Energy
•Just 10 calories per serving it makes a big impression without denting your diet
•Helps build muscles with bcaa's amino acids
•Improved energy and focus
Quest Nutrition Protein Bars, Pack of 12
highest quality protein
Contain Sucralose:
Chocolate Brownie
Apple Pie
Mixed Berry Bliss
Vanilla Almond Crunch
Peanut Butter Supreme
Natural (no Sucralose):
Cinnamon Roll
Strawberry Cheesecake
Lemon Cream Pie
Chocolate Peanut Butter
Coconut Cashew
BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer
•7 Unique protein sources - A blend of fast, medium and slow digesting proteins
•Contains no soy protein
•5 Grams of fiber per serving
•Ideal for recovery - Over 600 calories per serving
•Produces rich, creamy shakes - No chalky weight gainer taste and texture
Optimum Nutrition 100% Casein Protein
•Anti-catabolic or muscle-protecting proteins
•Slow digesting protein that is beneficial throughout the day
•Takes twice as long to be broken-down into their amino acid subcomponents, than whey and other proteins
Garden of Life RAW Protein
•Provides raw organic sprouted protein and live probiotics and enzymes
•Excellent source of protein
•Good for those on low carbohydrate diets
•Good for those with gastrointestinal sensitivities to milk, whey, soy and other protein sources
•Supports digestive health and function with live probiotics and protein-digesting enzymes
Sundesa Blenderbottle with Blenderball
•Effortlessly mix protein drinks, pancake batter, sauces, dressings and more by shaking bottle with patented BlenderBall
•28 ounce capacity to the rim of the cup with measurements on the back up to 20 ounces
•Stay-open flip cap, GripperBars make it easy to hold
•Cup made of BPA-free plasic; BlenderBall made of surgical grade stainless steel
•Dishwasher safe; do not use in microwave or with hot or warm liquids
Plant Fusion Diet Supplement
•Contains 3.4g of L-glutamine
•Is low in fat and has only 4g of carbs per serving
•Contains 21-22g of protein to support lean body mass
Now Sports WHEY PROTEIN
•100% Pure - Mixes Instantly - Microfiltered
•High in Branch Chain Amino Acids
•Natural Unflavored - All Natural - No Aspartame, No Sucralose, No Acesulfame-K
Greens First, 9.95-Ounce Gluten Free
•Increase Energy Levels without Stimulants
•Boost the Immune System
•Assist in Weight Management
•Detoxify and Promote Overall Wellness
•Balance Healthy Blood Sugar Levels
Mens Timex Ironman Flix 100 Lap Watch
•Indiglo® night-light
•100-Hour Chronograph with Lap and Split Times, 99-Lap Counter
•100-Hour Countdown Timer with Stop and Repeat
•Dated Training Log with Best Lap, Average Lap and Total Time, and On-the-Fly Lap or Split Recall
•Water-resistant to 330 feet (100 M)
Aqua Sphere Kayenne Goggle
•The Kayenne with clear lenses are designed to provide the greatest visibility indoors or in low light.
•Oversized, ultra durable Plexisol lens for 4-point expanded, 180-degree visibility.
•One-piece, hydrodynamic microframe made of hypoallergenic Softeril.
•One-touch, Quick-Fit Buckle for perfect fit with simple adjustments - even while wearing.
•Anti-fog and scratch resistant lens.
Books:
Fitness Confidential
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often r-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In FITNESS CONFIDENTIAL, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Kelly Starrett—founder of MobilityWod.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
You Are Your Own Gym: The Bible of Bodyweight Exercises
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.
Magazine Subscriptions:
Men's Health magazine is the ultimate publication for men who want to lead a healthier and happier life. Designed for active men, each issue features a variety of feature articles from top journalists. While the focus of the magazine is on health and fitness, readers will also find topics about nutrition, relationships, and even style.
Women's Health (1-year auto-renewal)
Published ten times per year, Women's Health magazine is a premier publication focused on the health, fitness, nutrition, and lifestyles of women. With a circulation of 1.5 million readers, you'll be in good company with a subscription to this successful magazine published by Rodale. From cover to cover, each issue will provide you with tips on improving every aspect of your life.
Womans World
Woman's World magazine is one of the top lifestyle magazines in the world. With an emphasis on women's needs, each issue covers health, fitness, fashion, cooking, and decorating. The glossy pages of this magazine provides readers with decorating tips for the home, tips on which fashions flatter different body types, and recipes for home-cooked dinners.
O, The Oprah Magazine (2-year)
O, The Oprah Magazine gives confident, smart women the tools they need to explore and reach for their dreams, to express their individual style and to make choices that will lead to a happier and more fulfilling life. With one of the most trusted women in America serving as the magazine’s inspiration, O serves as a catalyst for transforming women's lives.
Yoga Journal (1-year auto-renewal)
Yoga Journal magazine is an exceptional resource for both beginner and advanced yoga practitioners. Each issue is packed with valuable information you can turn to again and again as you master yoga basics or more advanced poses. The magazine not only focuses on yoga, but also addresses other aspects related to achieving a healthy lifestyle, such as nutrition.
Runner's World (1-year auto-renewal)
Runner's World magazine is one of the leading publications on the market geared specifically toward people that are passionate about running. The themes and topics found in this publication will inspire and motivate runners of every level. Every issue strives to present readers with helpful information to improve their running ability, from national and international race dates to information about the latest running products. The goal is to help you be the best runner you can be.
EatingWell (1-year auto-renewal)
EatingWell magazine is a popular publication that focuses on healthier eating habits for the entire family. Not only does it feature delicious recipes with colorful photo layouts, the magazine covers topics such as the origins of your favorite foods, organic production methods, and general nutrition information provided by experts.
